Potato Leek Soup Recipe

Recipe By The Recipe Rebel

Potato leek soup is a healthy soup recipe that is loaded with vegetables and easily made dairy and gluten free [video].

4.2
12 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Potato Leek Soup
plan
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ingredients serve

Ingredients for Potato Leek Soup Recipe

  • 1/2 Leeks
  • 3/4 tablespoon Unsalted butter
  • 1/4 teaspoon Minced garlic
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Dried parsley
  • 0.06 teaspoon Dried thyme
  • 0.06 teaspoon Black pepper
  • 0.38 pound Little potatoes chopped
  • 1 cup Low sodium chicken or vegetable broth
  • 0.06 cup Heavy cream
  • 1/4 tablespoon Corn starch
Nutrition
value
311
calories per serving
6 g Fat36 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    36g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    36g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    271mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel