This simple irish potato leek soup has only four ingredients and comes together in only 30 minutes Theres no milk or cream in this recipe-just leeks, potatoes, stock, and plenty of butter.
0.38 part Large leeks white and light green only, halved and sliced, washed thoroughly
1/4 pound 3 medium russet potatoes about
1/2 cup Chicken stock/broth vegetable broth can also be used
As required Kosher salt
As required Black pepper
Nutrition value
173
calories per serving
3 g Fat19 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
19g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
19g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment