Current Totals
Fat
26g
Protein
29g
Carbs
46g
Fiber
5g
MacroNutrients
Carbs
46g
Protein
29g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
206mg
Iron
3mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
430mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment