Potato Kozhambu Recipe

Recipe By Bawarchi

Potato Kozhambu is a delicious Indian recipe served as a Side-Dish.

4.2
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30minstotal
30m.total
Potato Kozhambu
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Ingredients for Potato Kozhambu Recipe

  • 1/2 Potatoes
  • 1/2 cup Kala chana soaked overnight in water
  • 1/2 Onion
  • 1 tomatoes ripe
  • 4 Red chillies
  • 1 teaspoon Saunf
  • 1/2 cup Coconut grated
  • 1/2 teaspoon Sambar powder
  • 0.13 teaspoon Turmeric powder
  • As required A few curry leaves and coriander leaves to garnish
  • As required Salt
  • As required Oil
Nutrition
value
745
calories per serving
38 g Fat29 g Protein70 g Carbs33 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    29g
  • Carbs
    70g
  • Fiber
    33g

MacroNutrients

  • Carbs
    70g
  • Protein
    29g
  • Fiber
    33g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    11mg
  • Vitamin A
    2025mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    283mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    248mg
  • Manganese
    3mg
  • Phosphorus
    475mg
  • Selenium
    55mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi