Potato Khara Curry Recipe

Name: Potato Khara Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Potato Khara Curry is a delicious Indian recipe served as a Side-Dish.

3.9

18 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Potato Khara Curry Recipe

0.13 kilogram Potatoes
3/4-1 dry red chilies
1/2 teaspoon coriander seeds
1/4 tablespoon bengal gram dal
3/4 tablespoon Oil
1/4 teaspoon mustard seeds
1/2 teaspoon black gram dal
As required Salt

Nutrition
value

189

calories per serving

11 g Fat3 g Protein20 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
3g
Carbs
20g
Fiber
3g

MacroNutrients

Carbs
20g
Protein
3g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi