Potato Ishstew Recipe
Recipe By Bawarchi
Potato Ishstew is a delicious Indian recipe served as a Side-Dish.
4.1
17 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Potato Ishstew Recipe
- 0.13 kilogram Potatoes
- 2.50-3 small onions
- 1/4 piece Ginger
- 1 green chillies
- 0.13 coconut ground to fine paste
- As required curry leaves
Nutrition
value
value
307
calories per serving
< 1 g Fat9 g Protein63 g Carbs7 g FiberOther
Current Totals
- Fat< 1g
- Protein9g
- Carbs63g
- Fiber7g
MacroNutrients
- Carbs63g
- Protein9g
- Fiber7g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium92mg
- Iron3mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C78mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus209mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi