Potato In Miris Hodhi Recipe

Recipe By Bawarchi

Potato in Miris Hodhi is a delicious Sri-Lankan recipe served as a Side-Dish.

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30minstotal
30m.total
Potato In Miris Hodhi
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Ingredients for Potato In Miris Hodhi Recipe

  • 125 gram Potatoes boiled, peeled and cubed
  • 1 flakes Garlic Crushed
  • 1/4 teaspoon Cumin powder
  • 1/2 teaspoon Coriander powder
  • 1/4 teaspoon Chilli Powder
  • 1.25-1.50 Shallots , peeled
  • As required Curry leaves few
  • 0.13 teaspoon Black pepper corns
  • 1/4 Cardamom
  • 1/4 Clove
  • 1/2 Cinnamon cm
  • 1/2 teaspoon Tamarind pulp
  • 200 milliliter Water
  • As required Salt
Nutrition
value
102
calories per serving
< 1 g Fat2 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    2mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    1mg
  • Phosphorus
    61mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi