Potato Hash Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make potato hash
5
25 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Potato Hash Recipe
- 1 Large or 6 medium potatoes, peeled and cut into a1/2a cubes
- 1/4 Large Onion, Diced
- 1/4 Red Bell Pepper, Diced
- 3/4 Cloves Of Garlic, Minced
- 1/2 teaspoon Fresh Chopped Parsley
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Unsalted butter
Nutrition
value
value
173
calories per serving
8 g Fat4 g Protein22 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs22g
- Fiber6g
MacroNutrients
- Carbs22g
- Protein4g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium51mg
- Iron3mg
- Vitamin A440mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C98mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese2mg
- Phosphorus81mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen