Potato Green Peas Fry Recipe

Name: Potato Green Peas Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Potato green Peas Fry is a delicious Indian recipe served as a Side-Dish.

4.3

10 Rating -

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15minstotal

15m.total

plan

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Ingredients for Potato Green Peas Fry Recipe

3/4 potato, boiled
1/4 cup fresh green peas
1/2 Tomatoes
0.13 teaspoon garlic paste
0.13 teaspoon ginger paste
0.06 teaspoon turmeric powder
1/4 tablespoon garam masala
1/2 red chillies
1/2 teaspoon coriander powder
As required Coriander leaves, to garnish
1/2 tablespoon Oil
As required Salt

Nutrition
value

229

calories per serving

8 g Fat5 g Protein34 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
34g
Fiber
8g

MacroNutrients

Carbs
34g
Protein
5g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
52mg
Iron
1mg
Vitamin A
6765mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi