Spring Onion Paratha Recipe
Recipe By Spice Up The Curry
This spring onion paratha can be a healthy breakfast paratha or can be a meal with a bowl of yogurt or raita.
5
18 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spring Onion Paratha Recipe
- 1/4 cup Whole Wheat Flour
- 0.08 teaspoon Ajwain
- 0.17 teaspoon Red chili powder
- As required Salt
- 0.17 cup Small potatoes
- 0.17 Small green chili
- 1 cup Stalks or 0. 6666666666666666 spring onion
- 0.17 tablespoon Oil
Nutrition
value
value
223
calories per serving
3 g Fat7 g Protein43 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs43g
- Fiber6g
MacroNutrients
- Carbs43g
- Protein7g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium126mg
- Iron3mg
- Vitamin A87mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry