Current Totals
Fat
46g
Protein
16g
Carbs
53g
Fiber
15g
MacroNutrients
Carbs
53g
Protein
16g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
271mg
Iron
5mg
Vitamin A
4065mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
< 1mcg
Vitamin C
192mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
150mg
Manganese
3mg
Phosphorus
331mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment