Potato Finger Recipe

Recipe By Better Butter

Very easy and healthy snacks for whole family.

3.5
21 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Potato Finger
plan
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ingredients serve

Ingredients for Potato Finger Recipe

  • 1/10 cup Cornmeal / Polenta
  • 1/20 cup Greek Yoghurt
  • 0.40 Potato
  • 0.40 Green chilli
  • 1/10 teaspoon Grated ginger
  • 1/10 teaspoon Ground Black pepper
  • 1/10 teaspoon Whole cumin seed
  • 1/10 teaspoon Whole black cumin seed
  • 1/5 teaspoon Red chilli powder
  • 1/10 teaspoon turmeric powder
  • 0.40 tablespoon Rice flour
  • 1/20 cup Besan / chickpea flour
  • As required Salt
  • 0.07 cup Chopped coriander leaves
  • 1/20 cup Onion
  • As required oil for deep frying
Nutrition
value
141
calories per serving
1 g Fat4 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    3628mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter