Ingredients for Potato & Feta Pancakes With BBQ Grape Tomato Salad Recipe
50 gram Red grape tomatoes
100 gram Golden grape tomatoes
1/2 Garlic Cloves, Crushed
1/2 tablespoon White balsamic vinegar
1/2 tablespoon Extra virgin olive oil
1/4 teaspoon Sugar
As required Salt & freshly ground pepper
150 gram Red rascal or desiree potatoes, peeled, coarsely grated
1/4 Small onion, peeled, coarsely grated
1/2 Eggs
0.06 cup Plain flour
20 gram Feta, Crumbled
1/2 tablespoon Olive oil
Nutrition value
294
calories per serving
17 g Fat8 g Protein26 g Carbs8 g FiberOther
Current Totals
Fat
17g
Protein
8g
Carbs
26g
Fiber
8g
MacroNutrients
Carbs
26g
Protein
8g
Fiber
8g
Fats
Fat
17g
Vitamins & Minerals
Calcium
61mg
Iron
3mg
Vitamin A
1621mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
144mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment