Potato Daal Recipe

Name: Potato Daal Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Potato Daal is a delicious Indian recipe served as a Side-Dish.

3.7

17 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Potato Daal Recipe

0.17 cup moong dal
1/2 piece potatoes, cut into medium sized
0.17 cup onion, cut into small pieces
0.33-1/2 flakes Garlic
0.33-1/2 green chillies
0.08 teaspoon chilli powder
As required Salt

Nutrition
value

160

calories per serving

< 1 g Fat9 g Protein28 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
9g
Carbs
28g
Fiber
6g

MacroNutrients

Carbs
28g
Protein
9g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
29mg
Iron
2mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
18mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi