Also known as aloo curry, this is a side dish made of potatoes, onions, tomatoes, spices & herbs. Goes well with rice or roti. This post includes instructions to make the curry on stovetop and in instant pot.
0.17-1/4 teaspoon Red chili powder or 1/2 tsp cayenne pepper or paprika
0.08 teaspoon Turmeric
1/4-0.33 teaspoon Garam masala or curry powder as needed
Nutrition value
159
calories per serving
10 g Fat3 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
3g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
45mg
Iron
3mg
Vitamin A
1019mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment