Ingredients for Potato-Crusted Salmon With Herb Salad Recipe
1 cup Frozen shredded potatoes, thawed and squeezed dry
1/2 tablespoon Snipped chives
1/2 tablespoon All purpose flour
As required Salt and freshly ground pepper
2 ounce Four skinless salmon fillets
1/4 cup Vegetable oil
0.38 teaspoon Fresh lemon juice
1/4 teaspoon Dijon mustard
0.38 tablespoon Extra virgin olive oil
Nutrition value
799
calories per serving
75 g Fat14 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
75g
Protein
14g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
14g
Fiber
3g
Fats
Fat
75g
Vitamins & Minerals
Calcium
29mg
Iron
1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
85mg
Vitamin B9
666mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment