Ingredients for Potato Crusted Halibut Recpe Recipe
1 Halibut fillets
1/4 Large potato
1/2 Egg yolks
As required Flour for dusting
As required Salt
As required Olive oil
As required Vegetable oil
68.75 milliliter Cider
1/4 pinch Sugar
37.50 milliliter Veal stock
50 milliliter Double cream
As required Salt
As required Pepper
1 Carrots
3/4 Apples
75 gram French beans
8 Wild asparagus spears
As required Vegetable oil
As required Salt
1 sprig Chervil
68.75 milliliter Cider
1/4 pinch Sugar
37.50 milliliter Veal stock
50 milliliter Double cream
As required Salt
As required Pepper
1/4 Large potato
As required Vegetable oil
1/2 Egg yolks
As required Salt
As required Flour for dusting
1 Halibut fillets
3/4 Apples
1 Carrots
As required Vegetable oil
As required Olive oil
8 Wild asparagus spears
As required Salt
Nutrition value
971
calories per serving
12 g Fat109 g Protein134 g Carbs69 g FiberOther
Current Totals
Fat
12g
Protein
109g
Carbs
134g
Fiber
69g
MacroNutrients
Carbs
134g
Protein
109g
Fiber
69g
Fats
Fat
12g
Vitamins & Minerals
Calcium
805mg
Iron
60mg
Vitamin A
9559mcg
Vitamin B1
4mg
Vitamin B2
4mg
Vitamin B3
39mg
Vitamin B6
3mg
Vitamin B9
1514mcg
Vitamin B12
2mcg
Vitamin C
184mg
Vitamin E
31mg
Copper
5mcg
Magnesium
499mg
Manganese
5mg
Phosphorus
2060mg
Selenium
159mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment