25 gram each blanched corn kernels, boiled chickpeas and finely chopped onion
12.50 gram each, finely chopped ginger, green chilli and coriander leaves
As required Cumin powder, lemon juice
As required Salt and black pepper powder
As required Oil for deep frying
Nutrition value
175
calories per serving
< 1 g Fat4 g Protein35 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
35g
Fiber
6g
MacroNutrients
Carbs
35g
Protein
4g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
476mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment