Potato Chowder Soup I Recipe

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Potatoes, milk, corn and cheddar cheese are the signature ingredients in this quick, creamy soup.

4.3
15 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Potato Chowder Soup I
plan
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ingredients serve

Ingredients for Potato Chowder Soup I Recipe

  • 1/4 cup Peeled And Diced Potatoes
  • 0.06 cup Diced carrots
  • 0.06 cup Diced Celery
  • 0.03 cup Chopped Onion
  • 0.13 teaspoon Salt
  • 0.03 cup Butter
  • 1/4 cup Milk
  • 0.03 cup All purpose flour
  • 1/4 can Whole kernel corn, drained
Nutrition
value
100
calories per serving
4 g Fat3 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    < 1mg
  • Vitamin A
    336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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