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Potato Chops-Cutlets Recipe

Recipe By Bawarchi

Potato Chops-Cutlets is a delicious Indian recipe served as a Side-Dish.

4.5
18 Rating -
Rate
Vegdiet
30minstotal
30m.total
Potato Chops-Cutlets
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Ingredients for Potato Chops-Cutlets Recipe

  • 1 Potatoes boiled and mashed well
  • 1/4 teaspoon Chopped mint
  • 1/4 teaspoon pepper powder
  • As required Salt
  • 1 tablespoon Oil
  • 1 tablespoon Bread crumbs
  • 1/2 tablespoon Flour
Nutrition
value
265
calories per serving
15 g Fat4 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi