Potato Chip Chicken Tenders Recipe

Recipe By Princess Pinky Girl

Potato chip chicken tenders are strips of juicy chicken breasts, cooked in the oven after being coated with a salty, potato chip breading, could it get much better? the ultimate tasty lunchtime meal or family-friendly dinner and a great alternative to fried chicken.

3.7
14 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Potato Chip Chicken Tenders
plan
Bookmark

ingredients serve

Ingredients for Potato Chip Chicken Tenders Recipe

  • 0.67 Boneless skinless chicken breasts sliced
  • 0.17 cup Flour
  • 0.33 teaspoon Salt
  • 0.33 teaspoon Pepper
  • 0.17 tablespoon Garlic powder
  • 0.17 tablespoon Onion powder
  • 0.08 teaspoon Paprika
  • 1/25 teaspoon Cayenne pepper optional
  • 0.67 Eggs beaten
  • 1.42 ounce Bag of your favorite ruffles chips crushed
Nutrition
value
49
calories per serving
3 g Fat5 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Princess Pinky Girl