1 Shortcut bacon rashers, thinly sliced, fried, to serve
As required Grilled parmesan toast, to serve
0.13 cup Picked watercress sprigs
Nutrition value
1212
calories per serving
83 g Fat61 g Protein56 g Carbs8 g FiberOther
Current Totals
Fat
83g
Protein
61g
Carbs
56g
Fiber
8g
MacroNutrients
Carbs
56g
Protein
61g
Fiber
8g
Fats
Fat
83g
Vitamins & Minerals
Calcium
426mg
Iron
7mg
Vitamin A
302mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
8mg
Copper
1mcg
Magnesium
179mg
Manganese
< 1mg
Phosphorus
812mg
Selenium
60mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment