1 ounce Tillamook extra sharp cheddar cheese, grated
0.69 pound Large russet potatoes, peeled
1/2 cup Thinly sliced yellow onion
1/4 Large egg, lightly beaten
1.50 tablespoon Canola oil, divided
0.13 cup Tillamook sour cream
1/2 tablespoon Finely chopped chives
Nutrition value
455
calories per serving
23 g Fat15 g Protein43 g Carbs9 g FiberOther
Current Totals
Fat
23g
Protein
15g
Carbs
43g
Fiber
9g
MacroNutrients
Carbs
43g
Protein
15g
Fiber
9g
Fats
Fat
23g
Vitamins & Minerals
Calcium
313mg
Iron
4mg
Vitamin A
570mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
103mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
131mg
Manganese
< 1mg
Phosphorus
328mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment