3/4 ounce Provolone cheese, or monterey jack cheese, shredded
1/4 tablespoon Olive oil
As required Salt and pepper
Nutrition value
269
calories per serving
7 g Fat7 g Protein43 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
7g
Carbs
43g
Fiber
5g
MacroNutrients
Carbs
43g
Protein
7g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment