Potato And Cauliflower Rogan Josh Recipe
Recipe By Taste
Serve this fragrant potato and cauliflower curry with a dollop of natural yoghurt, coriander and steamed rice.
4.7
14 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Potato And Cauliflower Rogan Josh Recipe
- 1/4 tablespoon Vegetable Oil
- 1/4 Brown onion, finely sliced
- 0.13 cup Rogan josh curry paste
- 1/2 Tomatoes, finely chopped
- 1/2 cup Chicken Stock
- 125 gram Cauliflower, trimmed, cut into florets
- 125 gram Baby Potatoes, Halved
- 50 gram Green beans, halved
- As required Steamed basmati rice, to serve
- As required Natural yoghurt, to serve
Nutrition
value
value
309
calories per serving
15 g Fat19 g Protein22 g Carbs10 g FiberOther
Current Totals
- Fat15g
- Protein19g
- Carbs22g
- Fiber10g
MacroNutrients
- Carbs22g
- Protein19g
- Fiber10g
Fats
- Fat15g
Vitamins & Minerals
- Calcium75mg
- Iron4mg
- Vitamin A931mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus270mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste