Potato Cauliflower Corn And Bacon Chowder Recipe
Recipe By Australia’s Best Recipes
A fantastic way to disguise cauliflower, and my family love this soup with crusty bread.
4.4
14 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Potato Cauliflower Corn And Bacon Chowder Recipe
- 1/4 Cauliflower Chopped
- 1 Potatoes diced medium
- 1/4 L massel chicken style liquid stock
- 125 gram Corn kernels frozen
- 125 gram Bacon rashers finely sliced
- 0.13 cup Shallots finely sliced
- 1/2 Garlic Cloves
- 0.13 teaspoon Butter
- 3/4 Onions diced medium
- 1/4 tablespoon Cream *to serve *optional
Nutrition
value
value
339
calories per serving
5 g Fat9 g Protein57 g Carbs14 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs57g
- Fiber14g
MacroNutrients
- Carbs57g
- Protein9g
- Fiber14g
Fats
- Fat5g
Vitamins & Minerals
- Calcium163mg
- Iron4mg
- Vitamin A147mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9126mcg
- Vitamin B120mcg
- Vitamin C74mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium105mg
- Manganese2mg
- Phosphorus159mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes