1/2 tablespoon each chopped fresh coriander and mint
As required Salt
As required Lemon wedges and salad leaves to serve
Nutrition value
233
calories per serving
7 g Fat8 g Protein33 g Carbs8 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
33g
Fiber
8g
MacroNutrients
Carbs
33g
Protein
8g
Fiber
8g
Fats
Fat
7g
Vitamins & Minerals
Calcium
79mg
Iron
4mg
Vitamin A
579mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
2mg
Phosphorus
160mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment