Potato Brinjal Masala Recipe

Name: Potato Brinjal Masala Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Potato Brinjal Masala is a delicious Indian recipe served as a Side-Dish.

3.7

24 Rating -

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Vegdiet

30minstotal

30m.total

plan

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Ingredients for Potato Brinjal Masala Recipe

1 Medium sized brinjals
1/2 Medium Sized Potatoes
1/4 Medium sized capsicum
1/4 Medium sized tomato
0.38 inch Ginger
2.50 cloves Garlic
1/2 green Chillies
1/2 tablespoon Corn starch
As required oil to deep fry
0.13 cup Gram Flour
As required Salt
1/2 teaspoon Red Chillies
1/2 cup Yogurt
0.13 tablespoon Peppercorns
0.13 teaspoon Cumin Seeds
0.06 teaspoon Mustard Seeds
0.06 teaspoon Fenugreek Seeds
1/4 pinch Asafoetida
As required Rock Salt

Nutrition
value

205

calories per serving

4 g Fat7 g Protein35 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
35g
Fiber
7g

MacroNutrients

Carbs
35g
Protein
7g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
224mg
Iron
3mg
Vitamin A
426mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
5mg
Phosphorus
103mg
Selenium
18mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi