Potato Bondas Recipe

Name: Potato Bondas Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Potato Bondas is a delicious Indian recipe served as a Snacks.

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Ingredients for Potato Bondas Recipe

1.25-1.50 medium size potatoes, boiled
1/4 pinch turmeric powder
1/4 green chilli, finely chopped
1/2 Coriander leaves finely chopped
1/4 pinch chaat masala
As required Salt | Seasoning
1/4 teaspoon Oil
1/4 teaspoon Mustard seeds
1/4 teaspoon Urad dal| For the bonda batter
cup One and half Gram flour
1/4 teaspoon chilli powder
1/4 teaspoon turmeric powder
1/4 pinch sodium bicarbonate
cup One water
As required Salt

Nutrition
value

142

calories per serving

2 g Fat3 g Protein28 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
28g
Fiber
4g

MacroNutrients

Carbs
28g
Protein
3g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
26mg
Iron
2mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi