Potato bonda Recipe

Name: Potato Bonda Recipe
Total time: 15 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

Spicy recipe.

4.2

29 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Potato bonda Recipe

1 Boiled potato
As required Salt
As required Oil
1/2 Onion
1/2 cup Gram flour
0.13 cup Rice flour
1/4 teaspoon chilli powder
As required Curry leaves
1/4 teaspoon Crushed ginger garlic

Nutrition
value

272

calories per serving

< 1 g Fat5 g Protein58 g Carbs11 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
58g
Fiber
11g

MacroNutrients

Carbs
58g
Protein
5g
Fiber
11g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
68mg
Iron
4mg
Vitamin A
8475mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter