Current Totals
Fat
1g
Protein
3g
Carbs
39g
Fiber
10g
MacroNutrients
Carbs
39g
Protein
3g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
53mg
Iron
1mg
Vitamin A
8139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment