Current Totals
Fat
7g
Protein
17g
Carbs
121g
Fiber
28g
MacroNutrients
Carbs
121g
Protein
17g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
370mg
Iron
7mg
Vitamin A
25056mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
215mcg
Vitamin B12
0mcg
Vitamin C
128mg
Vitamin E
2mg
Copper
1mcg
Magnesium
197mg
Manganese
2mg
Phosphorus
381mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment