Ingredients for Potato, Bacon, And Arugula Flatbread Recipe
3/4 Slices bacon, chopped
0.31 cup 1/8 inch slices yukon gold or red potatoes
0.08 cup 1/8 inch slices onion
1/4 teaspoon Chopped fresh rosemary
0.13 teaspoon Salt
0.13 teaspoon Freshly ground black pepper
3 inch 1 thin pizza crust
1/4 teaspoon Olive oil
1/4 Lemon
3/4 tablespoon Olive oil
0.06 teaspoon Dijon style mustard
1.25 ounce 1 pkg. baby arugula
0.06 cup Grated parmesan cheese
Nutrition value
184
calories per serving
12 g Fat5 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
5g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
157mg
Iron
2mg
Vitamin A
143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment