Potato And Spring Onion Soup, Recipe

Recipe By Tarla Dalal

A classic recipe from thai cuisine, the potato and spring onion soup has a very unique mouth-feel and appetizing flavour. The unique mouth-feel comes out of a combination of grated potatoes, chewy mushrooms and a range of crunchy veggies like carrots and spring onions. Herbs, red chillies and other ingredients like lemon juice and soy sauce make this potato and spring onion soup a mouth-wateringly tasty treat that leaves your taste buds yearning for more You can also try other interesting recipes like the potato and chana salad, and the milano minestrone.

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24minstotal
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Ingredients for Potato And Spring Onion Soup, Recipe

  • 1/4 cup Grated potatoes
  • 0.06 cup Chopped spring onions whites
  • 1/4 teaspoon Cornflour
  • 1/4 teaspoon Oil
  • 1/4 tablespoon Chopped basil leaves
  • 1/4 tablespoon Chopped dry kashmiri red chillies
  • 0.13 cup Grated carrot
  • 0.06 cup Chopped mushrooms
  • As required Salt
  • 0.38 teaspoon Soy sauce
  • 1/2 teaspoon Lemon juice
  • 0.06 cup Chopped coriander
Nutrition
value
63
calories per serving
2 g Fat2 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    936mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal