Potato And Smoked Salmon Pancakes With Creamy Dill Sauce Recipe

Name: Potato And Smoked Salmon Pancakes With Creamy Dill Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

Blogger lauren keating of healthy-delicious shares a scandinavian treat.

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30minstotal

30m.total

Potato And Smoked Salmon Pancakes With Creamy Dill Sauce

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Ingredients for Potato And Smoked Salmon Pancakes With Creamy Dill Sauce Recipe

0.17 Egg
0.08 cup Fat free milk
0.17 Container greek fat free plain yogurt
0.13 cup Gold medaltm whole wheat flour
0.83 Russet potatoes, peeled
0.17 Small onion
0.67 ounce Smoked salmon, chopped
0.33 tablespoon Vegetable oil
0.17 tablespoon Fat free milk
0.17 tablespoon Chopped fresh dill weed
dash Dash pepper

Nutrition
value

280

calories per serving

8 g Fat11 g Protein40 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
11g
Carbs
40g
Fiber
4g

MacroNutrients

Carbs
40g
Protein
11g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
106mg
Iron
3mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
29mg
Vitamin B9
254mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker