Ingredients for Potato And Eggplant Stuffed Peppers Recipe
2 Cubanelle Peppers
1.50 Potatoes
1.50 Eggplant
0.13 cup Onion
1/4 teaspoon Chilli Powder
1/4 teaspoon Garam Masala
1/2 teaspoon Chopped Coriander
As required Salt
1/2 teaspoon Sugar
1/4 teaspoon Turmeric powder
1/4 teaspoon Tamarind paste
pinch Hing One
1/2 teaspoon Mustard seeds
Nutrition value
176
calories per serving
1 g Fat5 g Protein34 g Carbs8 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
34g
Fiber
8g
MacroNutrients
Carbs
34g
Protein
5g
Fiber
8g
Fats
Fat
1g
Vitamins & Minerals
Calcium
48mg
Iron
3mg
Vitamin A
397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment