Potato And Cucumber Kootu Recipe

Name: Potato And Cucumber Kootu Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Potato and Cucumber Kootu is a delicious Indian recipe served as a Side-Dish.

4.2

17 Rating -

Rate

Vegdiet

15minstotal

15m.total

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Ingredients for Potato And Cucumber Kootu Recipe

1 Cucumber
1.50 Potato
1/4 cup Toor dal
0.38 cup Desiccated coconut
2.50 green Chilli
1/2 tablespoon Channa dal
1/4 tablespoon Urad dal
sprig Curry leaves A few
1/4 tablespoon Jeera
As required Salt

Nutrition
value

799

calories per serving

38 g Fat20 g Protein91 g Carbs26 g FiberOther

Current Totals

Fat
38g
Protein
20g
Carbs
91g
Fiber
26g

MacroNutrients

Carbs
91g
Protein
20g
Fiber
26g

Fats

Fat
38g

Vitamins & Minerals

Calcium
168mg
Iron
6mg
Vitamin A
12007mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
4mg
Copper
2mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
422mg
Selenium
22mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi