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Recipes
Potato And Cheese Frittata Recipe
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Potato And Cheese Frittata Recipe
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This potato and cheese frittata is great by itself or with some fruit on a sunday morning.
3.5
12 Rating -
Rate
Veg
diet
40mins
total
15mins
Prep
25mins
Cook
40m.
total
15m.
Prep
25m.
Cook
plan
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ingredients
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1
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Ingredients for Potato And Cheese Frittata Recipe
1/2 tablespoon
Olive oil
1/2
Large russet potatoes, peeled and shredded
1/4
Medium onion, diced
As required
Salt and pepper
0.13 cup
Shredded Cheddar Cheese
Nutrition
value
168
calories
per serving
10 g Fat
7 g Protein
11 g Carbs
3 g Fiber
Other
Current Totals
Fat
10g
Protein
7g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
7g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
188mg
Iron
2mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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