Potato and cauliflower fry Recipe

Name: Potato And Cauliflower Fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This crispy fries are best for veg starters.

4.5

21 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Potato and cauliflower fry Recipe

1/4 cauliflower cut into small pecies
1/2 Potatoes peeled and cut into small cubes
As required Salt
As required turmeric Powder
0.13 teaspoon Red chilly powder
As required For batter
1.50-1.75 teaspoon Gram flour
1/4 peanuts hand full
As required oil for deep fry

Nutrition
value

calories per serving

< 1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter