A simple and tasty vegetarian preparation of fried potatoes and carrots tossed in ginger garlic spring onions and soy sauce.This simple and easy Pan Fried Potatoes and Carrots recipe is such a simple solution for getting more veggies and a hearty meal in the tummy of your kids. Not only does it take minimal ingredients (it’s literally roasted potatoes and carrots!) but it’s also a fast way to get everyone fed as well.