Potato And Capsicum Stir-Fry Recipe

Name: Potato And Capsicum Stir-fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Potato And Capsicum Stir-fry is a delicious Indian recipe served as a Side-Dish.

4.1

28 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Potato And Capsicum Stir-Fry Recipe

1 piece Potatoes, peeled and cut into medium sized
1/2 piece Capsicums, chopped into medium sized
1/2 tablespoon Oil
1/4 teaspoon Cumin seeds
1/4 teaspoon Finely chopped garlic
1/4 teaspoon Coriander powder
1/4 teaspoon Cumin powder
0.06 teaspoon Turmeric powder
1/4 teaspoon chilli powder
1/4 teaspoon Garam masala powder/spice powder
As required Salt

Nutrition
value

160

calories per serving

8 g Fat2 g Protein20 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
20g
Fiber
3g

MacroNutrients

Carbs
20g
Protein
2g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
34mg
Iron
1mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi