Ingredients for Potato-And-Canadian Bacon Chowder Recipe
1 cup Water
3/4 cup Shredded cabbage
1/4 cup Finely chopped canadian style bacon
1/2 Large carrots, thinly sliced
1.56-1.38 ounce Package dry au gratin potato mix
1/4 cup Milk
1/4 teaspoon Cornstarch
1/4 cup Frozen cut green beans
Nutrition value
212
calories per serving
6 g Fat13 g Protein23 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
13g
Carbs
23g
Fiber
7g
MacroNutrients
Carbs
23g
Protein
13g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
298mg
Iron
4mg
Vitamin A
3416mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
145mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment