Current Totals
Fat
2g
Protein
7g
Carbs
52g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
64mg
Iron
3mg
Vitamin A
331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment