Potato And Baby Corn Chapati Roll Recipe

Name: Potato And Baby Corn Chapati Roll Recipe
Total time: 18 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Tarla Dalal

With soft cooked potatoes and juicy baby corn, spruced up with crunchy peanuts and exciting spices, the potato and baby corn chapati roll is a wonderful breakfast option, full of energy to handle the busy day ahead. That said, it is also a meal that can be had on-the-go, a superb homemade alternative to store-bought frankies

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18minstotal

18m.total

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Ingredients for Potato And Baby Corn Chapati Roll Recipe

1 Leftover chapatis
0.13 cup Peeled and grated potatoes
0.13 cup Sliced and blanched baby corn
1/4 tablespoon Oil
0.13 cup Thinly sliced onions
0.13 cup Coloured capsicum cubes
1/2 tablespoon Roasted and coarsely crushed peanuts
0.06 teaspoon Chilli Powder
0.06 teaspoon Garam Masala
As required Salt
1/4 tablespoon Lemon juice

Nutrition
value

110

calories per serving

7 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
3g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
32mg
Iron
< 1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal