Potato And Avacado Spicy Dip Recipe

Name: Potato And Avacado Spicy Dip Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Better Butter

This is a low fat creamy dip ,which can be paired with nachos, vegetables,papads,or can ve used as spread on the toasted bread.

3.8

21 Rating -

Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Potato And Avacado Spicy Dip Recipe

1/4 boiled and mashed potatoe
0.13 ripe ,mashed avacado
1/2-3/4 teaspoon amul cheese spread
1/4 teaspoon Sprig Genoa spice blend
0.03 teaspoon Salt
1/4 tablespoon each of finely chopped green,red and yellow bell peppers
As required Little finely chopped coriander leaves

Nutrition
value

calories per serving

< 1 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter