Beef pot roast cooked low and slow with peppadew peppers is mouthwatering tender with a hit of spicy. This is one delicious roast your family will love.
Ingredients for Pot Roast With Peppadew Peppers Recipe
1/2-0.67 pound 1 chuck roast
0.33 tablespoon Olive oil
0.17 Medium Onion Chopped
1/2 Cloves garlic minced
0.33 tablespoon Tomato paste
0.08 teaspoon Thyme
0.17 cup Red wine
0.17 cup Beef Stock
0.17 Jar peppadew peppers
0.17 tablespoon Salt
0.08 teaspoon Pepper
Nutrition value
126
calories per serving
8 g Fat6 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
6g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
6g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
218mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
1mg
Phosphorus
66mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment