Pot Roast Pheasant Recipe
Recipe By Good To Know
This pot roast pheasant recipe works out at 1. 58 per portion making it a cheap but fancy alternative to chicken. One of our favourite pheasant recipes.
4.9
15 Rating -
Rate
Non Vegdiet
1hr 50minstotal
30minsPrep
1hr 20minsCook
1hr 50m.total
30m.Prep
1hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pot Roast Pheasant Recipe
- 33.33 gram Smoked bacon lardons
- 0.17 tablespoon Oil
- As required A brace of oven ready pheasant
- 0.33 Onions, peeled and cut into wedges
- 0.33 Cloves garlic, peeled and chopped
- 0.67 stick Celery , chopped
- 66.67 gram Can chopped tomatoes
- 50 milliliter About hot chicken stock
- 0.33 tablespoon Tomato puree or ketchup
- 0.33 teaspoon Worcestershire sauce
- 0.33 teaspoon Caster sugar
- As required Salt and freshly ground black pepper
- As required A few parsley leaves
- As required To serve
- 66.67 gram Small potatoes
Nutrition
value
value
247
calories per serving
11 g Fat13 g Protein22 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein13g
- Carbs22g
- Fiber5g
MacroNutrients
- Carbs22g
- Protein13g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium72mg
- Iron3mg
- Vitamin A1034mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese1mg
- Phosphorus196mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know