Pot O Gold Stuffed Peppers Recipe
Recipe By Super Healthy Kids
Bright, golden stuffed peppers brim with whole grain brown rice, lean turkey, and kid-friendly spices for a healthy and festive dinner.
4.4
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pot O Gold Stuffed Peppers Recipe
- 1/4 pound Ground turkey
- 1/4 cup Cooked brown rice
- 1/2 Tbls. olive oil
- 0.13 Red onion, chopped finely
- 1/2 Cloves garlic, minced
- 1/4 teaspoon Chili powder
- 0.13 teaspoon Ground cumin
- 0.13 teaspoon Salt
- 1/4 cup Canned diced tomatoes with green chilis
- 1/4 cup Grated cheddar cheese
Nutrition
value
value
461
calories per serving
15 g Fat38 g Protein42 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein38g
- Carbs42g
- Fiber4g
MacroNutrients
- Carbs42g
- Protein38g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium397mg
- Iron5mg
- Vitamin A527mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese2mg
- Phosphorus531mg
- Selenium30mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids