Current Totals
Fat
36g
Protein
57g
Carbs
60g
Fiber
17g
MacroNutrients
Carbs
60g
Protein
57g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
289mg
Iron
12mg
Vitamin A
2697mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
113mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
216mg
Manganese
8mg
Phosphorus
708mg
Selenium
35mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment