Postor Bora (Poppy Seed Fritters) Recipe

Recipe By Better Butter

A traditional bengali dish, white poppy seed paste is shallow fried into delicious addictive fritters.

5
12 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Postor Bora (Poppy Seed Fritters)
plan
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ingredients serve

Ingredients for Postor Bora (Poppy Seed Fritters) Recipe

  • 0.13 cup Posto or white poppy seeds
  • 0.06 cup Onion
  • 1/4-1/2 tablespoon Green chilies
  • 0.13 teaspoon kalonji or Onion seeds or kalo jire
  • 1/4-1/2 tablespoon rice flour
  • As required Salt
  • As required mustard oil to shallow fry
  • As required water to make paste
Nutrition
value
103
calories per serving
6 g Fat5 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    3mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    1mg
  • Phosphorus
    165mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter